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What I’ve Learned About the Heart
What I’ve learned is that unless you’re willing to deeply feel how much you’ve been hurt then the heart doesn’t get to reveal its full power. It doesn’t get to reverberate and positively impact the...
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Believing in the Story of Your Suffering
— Living my life thinking of my experiences in terms of stories and dramas has become second nature. It’s now easy for me to make the association that I only go into suffering when I tell an unhelpful...
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Do I Have Regrets? Not Many.
— The only regrets I’ve experienced have come when I’ve allowed others to dictate who I should be and how I should live. Those regrets only remained when I allowed these others to determine what I...
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When You Realise Everyone’s Struggling it Frees You
— I had a revelatory moment. It might not seem like much to you reader, but it was a real eye-opener for me. That revelation is: There is no one I know or have heard of, who isn’t struggling with...
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Passion Versus Purpose
— One thing I’ve discovered on my life journey is that passions come and go. At certain times of your life you can be so passionate about a person, a sport or a life goal and then years, or sometimes...
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Letting Life Lead
— One of the things we seem to find hard to do is to give up our sense of control. We may think that if we do, then who will be left in the driving seat? Life must chuckle at our arrogance because on...
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6 Ways to Leave Gracefully without Hurt Feelings
— We all outgrow people in our lives, and if we’re kind we don’t want to make it blatantly obvious we’ve outgrown them. We can outgrow business relationships, old family dynamics, and intimate...
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Verbally Abusing Women Is Not a Sign of a Mind That Is Superior or Balanced
— Demonstrating your supposed superior nature by levelling abuse at anyone is a sign of its opposite. When you’re secure in who you are you neither feel the need to deliberately abuse, nor let yourself...
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When Life as You Know it Ends Then Everything Changes
— For some, there comes a time when life no longer exists in the same way. What worked in the past, now no longer works. How you lived, what you thought or believed, what motivated you, none of these...
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Are You Stifling Your Creative Voice?
— As a writer, one of the biggest things I’ve noticed is that my fear of transparency generally doesn’t relate to myself. Usually, it’s concerned with hurting those who are in my story by default. It...
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What If You Already Know Everything That’s Wrong?
— I have a theory that we all know when we’re not acting with integrity and authority and when we’re out of balance. It kind of throws all of this becoming more aware of our toxic behaviours thing on...
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Your Greatest Pain Contains the Greatest Wisdom
— Pain is something most of us avoid exploring in a conscious way. We can speak about our hurt and even tell others how much we’re hurting. We can allow ourselves to feel the heaviness and the burden...
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Sex Can Be the Loneliest Pleasure
— Connection, intimacy, giving and receiving in mutuality, is the height of pleasure for us humans. We crave these energies. Some might say that we cannot live without them. Which is why sexual...
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Your Words Matter
— Nothing ever works out for me. That’s a powerful statement. It has an energy all its own. It’s an empowering statement in the sense that you are determining how your life looks and feels. If you say...
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Creating a Conscious Relationship with Life Using Radical Awareness
— So you think you’re in charge of your life? Radical Awareness is the means by which we can become aware of the stories running us. Radical Awareness-in a nutshell is becoming aware of what we’re...
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Are You Dealing with Problems or Possibilities?
— We’ve all got problems, even Jay Z is known for having 99. And if that mega-mogul can accept that he has problems, then we all can. All problems are not equal in their impact, but they do have...
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Celebrating the Negative
— Much of my perception of what’s negative is very different from many I encounter. So many these days seem to eschew feeling the emotions they perceive as negative. They champion focusing on positive...
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Sensitive People Are the Emotional Barometers of the World
— We are living in a twilight zone. Every day new headlines shout the latest outrage as if it’s perfectly normal. Things that would have us all up in arms and reaching for the bottle are now shrugged...
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Our Gifts Are Our Gateway
— Our gifts are the way we get to gift the world with our presence. When we do not honour them, then we’re essentially saying that others’ gifts also have no meaning. For if our gifts have no meaning,...
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Your Soul Knows Better Than You What You Are Here to Do
— It is an unfortunate truth that when you go beyond the conditioning of the world that you can feel less, rather than more powerful. Prior to that, you fully believed in 3D mechanisms and...
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